Weigh In record (no journal entry) for 13 January 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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484 kcal
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Fat: 15.64g | Prot: 33.26g | Carbs: 54.21g.
Lunch: Компот Ягодный, Минтай Жареный, Греческий Салат. more...
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Losing 0.2 kg a Week
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Louise_5's Weight History
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