Weigh In record (no journal entry) for 13 January 2022
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1154 kcal
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Fat: 25.90g | Prot: 52.73g | Carbs: 162.90g.
Breakfast: Cucina Olivenöl, REWE Vollkornbrot, Aldi Paprika, Aldi Aubergine. Lunch: Ökoland Kürbis Cremesuppe, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein. Snacks/Other: Wild &Real Powerballs, Hipp Kinder Reiswaffeln, Rinatura Bio Reiswaffeln, Aldi Camembert Ecken 13% Fett, Alpro Mandelmilch Original, REWE Apfel. more...
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Losing 0.7 kg a Week
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InessaDaniel's Weight History
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