Weigh In record (no journal entry) for 13 January 2022
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61.5 kg
Lost so far: 15.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1400 kcal
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Fat: 31.50g | Prot: 75.02g | Carbs: 220.40g.
Breakfast: Egg, Burman's Spicy Brown Mustard, Loven Loaf Whole Grain White Bread, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee. Lunch: Clover Valley Dry Great Northern Beans, Farmer John Spiral Ham. Dinner: Sweet Onions , Wegmans Mushrooms, Pero Family Farms Mini Sweet Peppers, Earthly Grains Instant White Rice, Aldi Extra Lean Ground Beef. Snacks/Other: Winternacht Butter Spekulatius Cookies, Coffee, Duncan Hines Lemon Supreme Frosting, Yellow Cake Mix without Icing (Egg Yellows and Water Added), Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar. more...
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Gaining 5.7 kg a Week
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monkeyqueen61's Weight History
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