Weigh In record (no journal entry) for 13 January 2022
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53 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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752 kcal
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Fat: 22.09g | Prot: 25.83g | Carbs: 111.63g.
Breakfast: Margarine, Paul Pain Complet. Lunch: Clémentines, Andros Framboise Morceaux Fondants, Knorr Sauce Bechamel, Chou-Fleur. Dinner: Pure Via Sucre Roux & Stevia, Casino Fromage Blanc Velouté 3%, Royco Crème de Champignons. more...
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Gaining 0.2 kg a Week
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