Weigh In record (no journal entry) for 13 January 2022
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87.9 kg
Lost so far: 1.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1345 kcal
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Fat: 68.44g | Prot: 61.88g | Carbs: 118.48g.
Breakfast: Tesco Whole Milk, Black Tea. Lunch: Penne, Tesco Camembert, Parmesan Cheese (Grated). Dinner: Olives, Tesco Camembert, Tesco Tiger Bread Loaf, Aspall Red Wine Vinegar, Tesco Finest Piccolo Tomatoes, Sugar, Worcestershire Sauce , Garlic , Tesco Feta Cubes, Tesco Red Onions, Olive Oil , Lettuce. Snacks/Other: Maryland Double Choc Chip Cookie, Asda Chosen By You Diet Dandelion & Burdock. more...
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Losing 3.8 kg a Week
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BoozyFloozy's Weight History
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