Weigh In record (no journal entry) for 13 January 2022
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1378 kcal
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Fat: 58.42g | Prot: 68.98g | Carbs: 146.33g.
Breakfast: Вареное Яйцо, Брест-Литовск Масло Сливочное 82,5%, Белый Хлеб. Lunch: Белый Хлеб, Чай с Сахаром, Скумбрия на Пару, Суп Овощной, Гречка Отварная. Dinner: Гранат. Snacks/Other: Савушкин Кефир 1,5%. more...
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Gaining 0.7 kg a Week
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agniya.galear.s's Weight History
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