Weigh In record (no journal entry) for 13 January 2022
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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467 kcal
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Fat: 14.05g | Prot: 10.13g | Carbs: 73.52g.
Breakfast: Коммунарка Шоколад Горький с Апельсиновым Соком, Махеевъ Джем Малиновый , Блины. more...
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Gaining 1.4 kg a Week
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Vesna1996's Weight History
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