Weigh In record (no journal entry) for 13 January 2022
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1418 kcal
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Fat: 60.68g | Prot: 53.03g | Carbs: 162.74g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lustucru Gnocchi à Poêler, Super U Merguez Bœuf/Mouton. Dinner: Cité Marine Accras de Morue, Soupe aux Choux. Snacks/Other: Strudel aux Pommes. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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