Weigh In record (no journal entry) for 13 January 2022
|
56.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
157 kcal
|
Fat: 14.31g | Prot: 1.96g | Carbs: 8.51g.
Breakfast: Гуакамоле. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania.abr's Weight History
|