Weigh In record (no journal entry) for 13 January 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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3081 kcal
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Fat: 121.37g | Prot: 127.42g | Carbs: 349.94g.
Breakfast: Amigo Badem İçi. Lunch: Mis Meyveli Yoğurt (Orman Meyveli), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Bulgur Pilavı, Kremalı Mantar Çorbası, Kuru Fasulye. Snacks/Other: İçim Fit Yüksek Protein Kahveli, Amigo Badem İçi, AOÇ Sade Dondurma, Kahve (Demlenmiş), İçim Laktozsuz Süt , Starbucks Chai Tea Latte (Grande). more...
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1245 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 24.5 kg a Week
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magnificentmedusa's Weight History
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