Weigh In record (no journal entry) for 13 January 2022
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1274 kcal
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Fat: 61.12g | Prot: 42.83g | Carbs: 143.73g.
Breakfast: Kiwi, Yoplait Yaourt Nature Sucré de Canne, Béghin Say Séréline, Tassimo Café Long, Beurre (Salé), Monoprix Bio Pain de Seigle Complet. Lunch: Banane, Champignons, Sucrine, Casino Avocat, Caprice des Dieux Mini Caprice, Carrefour Dés de Jambon, Oeuf (Entier), Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne. Snacks/Other: Red Bull Red Bull. more...
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1799 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Sabrina4289's Weight History
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