Weigh In record (no journal entry) for 13 January 2022
|
54.4 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
476 kcal
|
Fat: 17.61g | Prot: 29.19g | Carbs: 50.71g.
Breakfast: Білоцерківський Сир Кисломолочний Нежирний, Сильпо Хурма. Lunch: Millennium Чёрный Шоколад с Цельным Лесным Орехом, АТБ Редька Красная, Суп с Фрикадельками. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoryaL2008's Weight History
|