Weigh In record (no journal entry) for 13 January 2022
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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321 kcal
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Fat: 6.19g | Prot: 4.54g | Carbs: 61.27g.
Snacks/Other: Tape Singkong, Rempeyek. more...
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Gaining 2.8 kg a Week
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Adara Tyny's Weight History
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