Weigh In record (no journal entry) for 13 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1367 kcal
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Fat: 51.02g | Prot: 57.69g | Carbs: 173.25g.
Breakfast: Sunpride Banana, Madurasa Madu, Sari Roti Roti Tawar (2). Lunch: Saori Saos Tiram, Sakura Tahu Sutra Silken Tofu, Jamur Kancing, Ikan Salmon Panggang . Dinner: Bimoli Minyak Goreng, Lemonilo Chili Tabur, Dimsum, Indomie Mi Goreng Jumbo. more...
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Losing 1.4 kg a Week
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vibbyairen's Weight History
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