Weigh In record (no journal entry) for 13 January 2022
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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630 kcal
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Fat: 42.26g | Prot: 23.31g | Carbs: 39.84g.
Breakfast: Кофе с Молоком и Сахаром, Кабачки Жареные, Красные Помидоры, Mr. Ricco Кетчуп Томатный Organic, Омлет или Яичница, Майонез. Lunch: Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 2.8 kg a Week
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Alalykina.alena's Weight History
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