Weigh In record (no journal entry) for 07 January 2022
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101.1 kg
Lost so far: 3.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2404 kcal
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Fat: 133.88g | Prot: 118.46g | Carbs: 170.00g.
Breakfast: Hacendado Barritas de Cereales Muesli con Chocolate, Kaiku Caffè Latte Cappuccino, Edulcorantes (Sacarina), Café con Leche. Lunch: Bonnysa Tomate Cherry, Consum Tortilla de Patata con Cebolla. Dinner: Hacendado Queso Fresco Desnatado 0%, Hacendado Atún Claro en Aceite de Girasol, Hacendado Aceitunas Rellenas de Anchoa, Hacendado Maíz Dulce, Tomates, Consum Canónigos. Snacks/Other: Hacendado Pipas Gigantes Aguasal, Hacendado Barritas Arándanos Mirtilos, Hacendado Café Latte Cappuccino . more...
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Losing 0.1 kg a Week
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javiniguez's Weight History
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