Weigh In record (no journal entry) for 12 January 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2994 kcal
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Fat: 74.95g | Prot: 134.86g | Carbs: 447.10g.
Breakfast: Café com Leite Integral, Poços de Caldas Requeijão Cremoso, Ovo Frito, Visconti Pão de Forma Tradicional. Lunch: Poços de Caldas Requeijão Cremoso, Batata Doce, Peito de Frango, Feijão Vermelho, Camil Arroz Branco. Dinner: Zilio Farofa Caseira , Ovo Frito, Feijão Vermelho, Camil Arroz Parbolizado. Snacks/Other: Nissin Miojo Tomate Suave, Banana, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Prato, Visconti Pão de Forma Tradicional. more...
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Gaining 1.4 kg a Week
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Juliana Marinelli's Weight History
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