Weigh In record (no journal entry) for 12 January 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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3310 kcal
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Fat: 142.53g | Prot: 159.32g | Carbs: 355.02g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Lunch: Grilled Cheese Sandwich, Archer Farms Monster Trail Mix. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Fried Potato Skins with Cheese and Bacon, Cheese Pizza, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, 14" Pepperoni Pizza . more...
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Losing 0.0 kg a Week
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joe_minehan's Weight History
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