Weigh In record (no journal entry) for 12 January 2022
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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736 kcal
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Fat: 53.87g | Prot: 25.76g | Carbs: 38.98g.
Breakfast: Печеночный Торт, Винегрет. more...
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steady weight
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nkrylataya's Weight History
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