Weigh In record (no journal entry) for 13 January 2022
|
76.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
293 kcal
|
Fat: 11.58g | Prot: 44.32g | Carbs: 0.00g.
Dinner: Жареная или Запеченная Куриная Грудка. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aminatahmetova41's Weight History
|