Weigh In record (no journal entry) for 12 January 2022
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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918 kcal
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Fat: 34.81g | Prot: 46.90g | Carbs: 101.32g.
Breakfast: Nespresso Fortissio Lungo. Lunch: Carne Moída Refogada, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Mega Matte Açaí. more...
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Losing 0.1 kg a Week
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Elida Fortes's Weight History
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