Weigh In record (no journal entry) for 11 January 2022
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1237 kcal
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Fat: 31.71g | Prot: 62.04g | Carbs: 166.33g.
Breakfast: АО Тандер Яблоко. Lunch: Coffee Like Латте (300мл), Bombbar Протеиновый Батончик. Dinner: Green Idea Десерт Миндальный Персик и Маракуйя, Помело, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 2.5 kg a Week
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_Ellizaveta's Weight History
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