Weigh In record (no journal entry) for 12 January 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1654 kcal
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Fat: 35.45g | Prot: 97.15g | Carbs: 241.60g.
Breakfast: Pão Caseiro, Fritz & Frida Aveia em Flocos Finos, Mamão, Café, Ovo Frito sem Gordura. Lunch: Suco de Ameixa, Fava, Aipim (Cozido), Carne de Panela, Arroz Branco (Cozido). Dinner: Macarrão Fresco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Colágeno + Ácido Hialurônico Renova Be, Tirol Leite em Pó Integral, Banana Prata. more...
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Losing 0.3 kg a Week
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Roselei366's Weight History
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