Flødebolle's Journal, 12 Jan 22

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Weigh In record (no journal entry) for 12 January 2022

80.2 kg Lost so far: 2.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:

1035 kcal

Fat: 24.25g | Prot: 42.69g | Carbs: 157.68g. Breakfast: Arla Økologisk Skummetmælk, Kaffe. Lunch: Gestus Pastasalat med Kylling og Bacon. Dinner: Sushi. more...

2038 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Flødebolle's Journal, 12 Jan 22

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Flødebolle's Weight History