Boone00021's Journal, 12 Jan 22

Not the end of the world after the past week and weekend.
131.4 kg Lost so far: 0.2 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:
1516 kcal Fat: 77.28g | Prot: 81.06g | Carbs: 132.16g.   Breakfast: Boiled Egg, Sargento Mozzarella Cheese Stick, Sugar, Dairyland Coffee Cream. Lunch: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, The Baker Pecan Granola. Dinner: Kellogg's Rice Krispies Treats (22g), Hillshire Farm Turkey Polska Kielbasa (2 oz), Kroger Sauerkraut. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
3515 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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Boone00021's Weight History


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