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запись
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67.4 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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558 kcal
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Fat: 20.31g | Prot: 38.60g | Carbs: 56.53g.
Breakfast: Щедрые Хлебцы с Чесноком, Яичница с Помидорами. Lunch: Творог 9%, Манго, Шпинат, Ikea Соус Сливочный, SPAR Креветки Королевские Неразделанные XXL, Спагетти. more...
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steady weight
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dashkeenn's Weight History
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