Weigh In record (no journal entry) for 12 January 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
302 kcal
|
Fat: 7.00g | Prot: 13.27g | Carbs: 47.41g.
Breakfast: Hortifruti Melancia, Ovo Frito, Cuscuz (Cozido). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingridhagata's Weight History
|