Weigh In record (no journal entry) for 19 May 2014
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74.4 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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295 kcal
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Fat: 0.09g | Prot: 12.57g | Carbs: 63.19g.
Breakfast: Coffee, Dole Frozen Mixed Fruit, Chiquita Banana, Great Value Fat Free Plain Nonfat Yogurt. more...
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Gaining 0.2 kg a Week
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