Weigh In record (no journal entry) for 12 January 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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990 kcal
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Fat: 33.56g | Prot: 92.01g | Carbs: 88.31g.
Breakfast: Pure Protein Protein Cookies Honey & Nuts, Чай, Седьмой континент Хурма. Lunch: Печень Куриная Жареная, Гречка Отварная. Dinner: QNT Изолят. Snacks/Other: Творожная Запеканка, МакКофе Кофе с Молоком Классик. more...
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Gaining 0.2 kg a Week
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AnnaArinushki's Weight History
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