Weigh In record (no journal entry) for 12 January 2022
|
78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
874 kcal
|
Fat: 38.62g | Prot: 79.45g | Carbs: 49.34g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Вареное Яйцо. Lunch: Куриная Грудка Вареная, Перекресток Капуста Тушеная с Сосисками, Вареное Яйцо. Snacks/Other: Красные Яблоки. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маруська12's Weight History
|