Weigh In record (no journal entry) for 12 January 2022
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1429 kcal
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Fat: 64.35g | Prot: 72.74g | Carbs: 145.72g.
Breakfast: СТМ Скумбрия Пряного Посола, Карп Жареный, Кофе Латте, Авокадо Авокадо. Lunch: Bravolli Кукурузная Полента. Snacks/Other: Лук, La Pina Арахисовая Паста, Сава Пастрома Свиная Сыровяленая, Eco Botanica Зефир, Лента Зеленый Чай Молочный Улун. more...
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Losing 3.5 kg a Week
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cherry_natasha's Weight History
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