Weigh In record (no journal entry) for 12 January 2022
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57.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1221 kcal
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Fat: 52.22g | Prot: 57.58g | Carbs: 134.32g.
Breakfast: Kaffee mit Milch. Lunch: Kaufland Mozzarella Mild Gerieben, Gut & Günstig Frikadellen, REWE Passierte Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Thomy Joghurt Dressing , Edeka Kopfsalatherzen, Lidl Mozzarella Light, Rispentomaten. Snacks/Other: Mayka Salzstangen, Lindt Lindor Kugeln, Mon Chéri Mon Chéri, Grapefruit (Pink und Rot), Zetti Bambina, Ananas, Mandarine. more...
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Losing 0.0 kg a Week
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dani080372's Weight History
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