Weigh In record (no journal entry) for 12 January 2022
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84.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1053 kcal
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Fat: 65.45g | Prot: 53.14g | Carbs: 73.37g.
Breakfast: Pamplemousse (Rose et Rouge). Lunch: Huile d'Olive, Lidl Vinaigre Balsamique , Avocat, Carrefour Tomates Cerises Italie, Salade Verte, Salakis Feta. Dinner: Activia Fruits 0%, Dulano Jambon Cuit Doré. more...
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Losing 13.3 kg a Week
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Martinea13012's Weight History
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