Weigh In record (no journal entry) for 12 January 2022
|
88.5 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1244 kcal
|
Fat: 42.58g | Prot: 86.12g | Carbs: 132.45g.
Breakfast: Black Tea, Tesco Whole Milk. Lunch: Tesco Whole Milk, Black Tea, Tesco Chicken Gravy Granules, Green Peas (Frozen), Carrots (with Salt, Drained, Cooked, Boiled), Broccoli (with Salt, Drained, Cooked, Boiled), Chicken Breast Meat (Roasted, Cooked). Dinner: Broccoli , Tesco Camembert, Parmesan Cheese (Grated) , Penne, Bird's Custard. Snacks/Other: Bananas . more...
|
steady weight
|
 Comments
Maintained today but so glad I’ve started tracking calories to gain some control otherwise it would endlessly go up.
12 Jan 22 by member: BoozyFloozy
|
Hi Boozyfloozy, I'm Merry Mel, your weight going up I'd nothing we all have since New year and Christmas. So what the heck. We start all over again. I have been battling weight for 52 yeaandwill do for the rest of my life. My weight goes down but soon whizzes up again. So come on don't dishearten we can and will do this. Good luck. Merry Mel 🤩.
12 Jan 22 by member: merry mel
|
Silly me you've gone down I must learn to read things properly. Truly sorry 😞. Merry Mel 🤩.
12 Jan 22 by member: merry mel
|
No worries merrymel, I am expecting a few fluctuations. I’m new on here so just figured out how to see you comment 🤦🏻♀️
13 Jan 22 by member: BoozyFloozy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BoozyFloozy's Weight History
|