Weigh In record (no journal entry) for 12 January 2022
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87.6 kg
Lost so far: 8.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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349 kcal
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Fat: 19.84g | Prot: 14.79g | Carbs: 29.41g.
Breakfast: Вареное Яйцо, Хлебодар Хлеб Тостовый, Roshen Красный Мак, Гуакамоле, Сладкий Красный Перец. more...
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Losing 2.1 kg a Week
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mariam.pirtskhelava's Weight History
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