Weigh In record (no journal entry) for 12 January 2022
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1176 kcal
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Fat: 36.68g | Prot: 86.38g | Carbs: 125.56g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Cœur de Poulet, Lidl Lait Écrémé, U Purée Nature. Dinner: Grand Frais Crevettes Décortiquées Cuites Nature, Soupe de Légumes. Snacks/Other: Strudel aux Pommes. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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