Weigh In record (no journal entry) for 12 January 2022
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79.3 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1680 kcal
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Fat: 46.81g | Prot: 57.89g | Carbs: 258.08g.
Breakfast: Pancake Banane, Café au Lait, Fruit de la Passion. Lunch: Lidl Pain aux Noix , Couscous (Cuit), Marque Repère Jean's Cola. Dinner: Arla SKYR Fraise, Daco Bello Formule Détente, Soupe de Légumes, Sushi Saumon, Eat Sushi Maki Saumon Avocat. Snacks/Other: Crème Chantilly, Glaces à la Vanille, Crêpe au Chocolat Fourré, Carrefour Biscuits Vitalité. more...
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Losing 1.4 kg a Week
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JuMimi123's Weight History
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