Weigh In record (no journal entry) for 12 January 2022
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105.6 kg
Lost so far: 11.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1553 kcal
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Fat: 70.91g | Prot: 88.33g | Carbs: 158.13g.
Breakfast: Песочное Печенье, Campina Сливки Порционные, ВкусВилл Чай Зелёный, Каша Пшенная на Молоке. Lunch: Сосиски Молочные, Жареная Картошка. Dinner: Першинский Творог 1,8%. Snacks/Other: Клементины. more...
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Gaining 0.5 kg a Week
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jilraccoon's Weight History
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