Weigh In record (no journal entry) for 12 January 2022
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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502 kcal
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Fat: 22.36g | Prot: 18.34g | Carbs: 56.91g.
Breakfast: Мария Печенье, Сыр Российский, Мясновъ Сервелат Мускатный , Гриднев Хлеб Бездрожжевой Солнечный. more...
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Losing 6.3 kg a Week
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aldoshina.91's Weight History
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