Weigh In record (no journal entry) for 12 January 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1512 kcal
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Fat: 75.29g | Prot: 67.85g | Carbs: 142.58g.
Breakfast: Hacendado Cafe Latte Light sin Lactosa, Hacendado Queso Blanco Natural , Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Peras, Plátano. Lunch: Hacendado Chocolate Negro 72%, Reina Gelatina Sabor Fresa, Filetes Rusos, Sopa de Fideos con Trozos de Pollo. Dinner: Pechuga de Pollo Empanada. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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