Weigh In record (no journal entry) for 12 January 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1181 kcal
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Fat: 46.70g | Prot: 36.12g | Carbs: 158.43g.
Lunch: Royco Aspergesoep, Jacques Hagelslag Puur, Boni Aardbeien Confituur, Bruine Boterham. Dinner: Bereide Prei, Delhaize Gezouten Spekblokjes, Gekookt Ei, Gebakken Aardappelen. more...
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Losing 2.1 kg a Week
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TiGar087's Weight History
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