Weigh In record (no journal entry) for 12 January 2022
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70.9 kg
Lost so far: 28.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1681 kcal
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Fat: 83.73g | Prot: 48.51g | Carbs: 187.37g.
Breakfast: Mohn, Monin Blue Curacao, Dattel, Ei. Lunch: Feinkäserei Frischkäse Tomate Basilikum, Saint Albray Französischer Weichkäse, Stadtbäckerei Junge Vollkornbrötchen, Hefezopf. Dinner: Villa Gusto Parmigiano Reggiano, Riso Gallo Risotto, Extra Natives Olivenöl, Rote Zwiebeln, Bärlauch. more...
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Gaining 1.4 kg a Week
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AmyLu912's Weight History
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