Weigh In record (no journal entry) for 12 January 2022
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106.6 kg
Lost so far: 38.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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665 kcal
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Fat: 12.82g | Prot: 43.82g | Carbs: 93.61g.
Breakfast: Бастурма, Мандарины, Салат Айсберг, Огурец (с Кожурой), Чай. Dinner: Paul Сэндвич с Курицей. more...
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Gaining 0.7 kg a Week
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_owl_831's Weight History
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