loulou114's Journal, 05 Apr 11

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Weigh In record (no journal entry) for 05 April 2011

60.3 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:

1447 kcal

Fat: 30.99g | Prot: 174.72g | Carbs: 365.01g. Breakfast: Crunchy Nut. Lunch: Paella. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Milk Tray, French Stick, Caramel, Tea. more...

1916 kcal

Exercise: Running (jogging) - 8/kph - 21 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 9 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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loulou114's Journal, 05 Apr 11

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loulou114's Weight History