Weigh In record (no journal entry) for 12 January 2022
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125.8 kg
Lost so far: 34.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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724 kcal
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Fat: 25.25g | Prot: 49.82g | Carbs: 73.09g.
Breakfast: Harzer Harzer Käse, Gut & Günstig Delikatess Krusten Schinken, Beste Ernte Rote Bete in Scheiben, Gut & Günstig Norvind Esrom, Kürbiskernbrötchen, Edeka Weltmeisterbrötchen. more...
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steady weight
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Elpo3003's Weight History
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