Weigh In record (no journal entry) for 12 January 2022
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63.3 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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549 kcal
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Fat: 16.51g | Prot: 25.83g | Carbs: 77.06g.
Breakfast: ВкусВилл Кремовый Зефир Маршмеллоу Ваниль, Valio Молоко 1,5% Безлактозное , Глобус Блинчики с Ветчиной и Сыром. Snacks/Other: Банан, Домик в деревне Творог Мягкий 5,5%. more...
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Losing 2.6 kg a Week
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monpaCie's Weight History
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