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Another little drop, down is down :) I'm so glad to see so many of my buddies doing so well! You guys are an inspiration!
Have a great day!
- T
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116.9 kg
Lost so far: 25.9 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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1069 kcal
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Fat: 26.21g | Prot: 62.55g | Carbs: 106.13g.
Breakfast: Bananas, Chobani Nonfat Lemon Greek Yogurt, Tea with Milk. Lunch: Brown Bread, Tea with Milk, Bananas, Peanut Butter. Dinner: Texas Roadhouse BBQ Chicken Breast. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
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Losing 0.2 kg a Week
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