Weigh In record (no journal entry) for 12 January 2022
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75 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2662 kcal
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Fat: 127.89g | Prot: 66.86g | Carbs: 326.61g.
Breakfast: От Мартина Семечки Отборные, Салат Овощной с Маслом, Мёд. Lunch: Мандарины, От Мартина Семечки Отборные, Гороховая Каша. Dinner: Сахар, Булочка с Маком, Сахар, Хлебзавод 28 Пирожок с Яблоком. more...
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Gaining 2.1 kg a Week
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Mariyka-t's Weight History
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