Weigh In record (no journal entry) for 11 January 2022
|
55.1 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1291 kcal
|
Fat: 60.54g | Prot: 72.27g | Carbs: 119.33g.
Breakfast: Карбонат, Хлебозавод 4 Хлеб Дарницкий, Брокколи, Жареное Яйцо. Lunch: Вологодское Масло Сливочное, Дымов Сосиска Баварская, Гречка. Dinner: Творог 5%, Danone Actimel Гранат. Snacks/Other: Коркунов Конфета, Красное Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaKsenika's Weight History
|