Weigh In record (no journal entry) for 12 January 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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376 kcal
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Fat: 8.87g | Prot: 38.81g | Carbs: 32.12g.
Breakfast: Dimsum. more...
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Losing 0.3 kg a Week
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trinaiaud's Weight History
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